SWEET POTATO SAUCE A: A AB: OK* B: OK O: OK*

  • Organic sweet potato baby food
  • A: AAB: HBB: HBO: HB
  • Lemon
  • A: HBAB: HBB: NO: N
  • (or vinegar)*
  • A: AAB: AB: NO: A
  • Salt
  • A: NAB: NB: NO: N
  • Garlic
  • A:HBAB: HBB: NO: HB
  • Basil
  • A: NAB: NB: NO: N
  • Oregano
  • A: NAB: UB: NO: U
  • Tamari
  • A: HBAB: NB: UO: N

    Use the baby food sweet potatoes as the "tomato" paste base, add some lemon or vinegar for tang, garlic (of course!), basil, oregano, salt, and tamari to taste.

    A substitute for Tomato Sauce over pasta.

    * OK for AB and O Types if lemon is used instead of vinegar.

    Submitted by:
    Unknown
    Modified by:
    Judith Manley