| CHELATION PESTO | A: OK* | AB: OK | B: OK* | O: OK*
| |||||||||||||||||||||||||||||||||||||||||||
| A: HB | AB: HB | B: N | O: HB |
| A: N | AB: N | B: N | O: NB |
| A: A | AB: N | B: A | O: A |
| A: U | AB: U | B: N | O: N |
| A: U | AB: U | B: U | O: U |
| A: HB | AB: HB | B: N | O: N |
| A: N | AB: U | B: U | O: U |
| A: HB | AB: HB | B: HB | O: HB |
| |
Put the cilantro and olive oil in blender (I used a food
processor/jd) and process until the cilantro is chopped. Add the
rest of the ingredients (I used pecans/jd) and process to a lumpy paste (You may need
to add a touch of hot water and scrape the sides of the blender.)
You can change the consistency by altering the amount of olive oil
and lemon juice, but keep the 3:1 ratio of oil to juice. (It freezes
well, so you can make several batches at once.)
In one of his Alternatives issues last year, Dr. David Williams
furnished this recipe for "poor man's chelation treatment". It's
quite tasty, and does detox. I didn't have any hair analysis done
just before or soon after to see specifics, but you can tell when
your body is detoxing and this does put it into "detox gear":
He says you can add other nuts and spices to suit your taste, and
recommends eating a couple of teaspoons of cilantro pesto a day for
two or three weeks, and do this once or twice a year. (Dr. Williams
states on his newsletter that - I paraphrase - it's permissable to
share the information, but not copy his newsletter for commercial
purposes.) I quote from the newsletter:
I quote Dr. Williams: "In light of the ever-worsening quality fo our
water and soil and the widespread use of metals in everyday items
like deodorant and cans, I would seriously suspect that all of us
have some toxic metals in our body. And unless they are carried out
by a chelating agent, things like lead, aluminum, and mercury
remain in the body forever. Besides increasing the risk of cancer,
we know they are associated with arthritic conditions, depression,
muscle pain and weakness, memory loss and deterioration, and maybe
even Alzheimer's disease.... I would highly recommend that you take
advantage of this "poor man's chelation treatment." I'm in the
process of doing it now myself, and intend to do so at least once or
twice a year from now on. All it takes is adding fresh cilantro to
your everyday foods or eating a couple of teaspoons of cilantro
pesto a day for two or three weeks; either will give you the dosages
Dr. Omura used in his research. Judging by the prices around here,
that means you'd be spending less than a dollar for two weeks of
cleansing! Of course, if you really don't like cilantro, you can
always spend a thousand times that much on a series of intravenous
chelation treatments..." I can't cite volume, number, and date of
the issue of the newsletter now because a friend has my binder of
them. When I can, I will furnish same if anyone needs it.)
* This recipe is only OK for A, B and O types when cashews are not used.
Submitted by:
J.D. Cashio
Jdcashio@aol.com
Copyright 2000 All Rights Reserved