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B Friendly Substitutes And OK Brands


Product Substitute Ingredients/More Information
Baking Powder -Featherweight Brand(Potato starch, monocalcium phosphate, potassium bicarbonate)
Baking Powder - Recipe1/4 c Cream of Tartar, 2T Baking Soda, 1 T Arrowroot
Baking Powder (Large Batch) -Recipe2/3 c Cream of Tartar, 1/3 c Baking Soda, 2/3 c Arrowroot. Sift together.
Butter -RecipeGhee mixed 1:1 with olive oil
Cookies (Wheat/gluten free) -Pamela'a Productshttp:www.pamelasproducts.com
Corn Starch -Arrowroot Powder
Corn Syrup -Rice Syrup
Corn Meal -Ground Millet
Cottage Cheese -Nancy's Low Fat Cottage Cheese
Cream Cheese -Gina Marie brand Cream Cheese(Pasteurized Milk, cream, cheese cultures, salt, natural flavors)
Exfoliant -Magick Botanicals(Camomile, Comfrey, Calendula, Sea Kelp, Rosemary, Sage, Melissa, Horsetail, Yarrow, Coltsfoot, Glycolic Acid, Ocyl Palmitate, Stearic Acid, Cety Alcohol, Tocopheryl Acetate, Retinyl Palmitate, Methylparaben, Propylparaben.)
Hand Soap -Kiss My Face Pure Olive Oil Soap(Saponified Olive Oil, Water, Sodium Chloride, Citric Acid)
Pasta -Rice Pasta
Peanut Butter Almond Butter
Potato Frour -Arrowroot Powder
Produce Storage Bags Evert-fresh Corp.P.O. Box 540974, Houston, TX 77254
Soy Sauce -Bragg Liquid Aminos
Tomatoes -Canned red peppers
Venison -(http://www.venisonworld.com/)(http://www.virtualcities.com/bvenison.htm) (http:/www.mountroyal.com/)
Wheat Flour -Spelt Flour
Xiao Yao Wan -(bupleurum root, angelica dang gui, atractylodes rhizome, peony root, poria fungus, ginger, licorice root, mint.)



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